Emotional: Coping effectively with life and creating satisfying relationships.
Environmental: Enjoying good health by occupying pleasant, stimulating environments that support well-being.
Financial: Satisfaction with current and future financial situations.
Intellectual: Recognizing creative abilities and finding ways to expand knowledge and skills.
Occupational: Personal satisfaction and enrichment from one's work.
Physical: Recognizing the need for physical activity, healthy foods, and sleep.
Social: Developing a sense of connection and belonging; and having a [good] support system.
Spiritual: Expanding one's sense of purpose and meaning in life.
STEP-BY-STEP GUIDE TO WELLNESS
Promoting Wellness for Better Behavioral and Physical Health
These dimensions are interconnected, one dimension building on another. In summary, wellness is about how we live our lives and the joy and fulfillment and health we experience