Next week is Kindness Week!
We are challenging all students to be kinder to themselves, each other, and their teachers.
Dress up themes are included. Please encourage your children to participate.
This technique is not to be used for anxiety. This one is for those days when you need a little more energy. It's called the stimulating breath technique.
Watch a demo here: https://www.facebook.com/watch/?v=3166421326723599
Travis would like to thank Erica Math and Garver, a multi-disciplinary engineering firm. They donated $750 to our STEM. Thank you for all you for our students! #GarverGives #TerriersTravis #mcallenisd
Developed by Dr. Andrew Weil in 2015, 4-7-8 breathing became popularized as one of the most effective relaxation breathing techniques.
If you struggle to fall asleep because you can't stop thinking, try this method.
Short video demo here: https://youtu.be/p8fjYPC-k2k
Clear your fines in February! 50% off techology fines and/or chargers: Feb. 6 - 28
Today, we're sharing the box breathing technique. This was made famous by the Navy Seals who use it to stay in control and maintain focus in high stress situations. Try it and see if it works for you.
Check out this demo here: https://youtu.be/n6RbW2LtdFs
This is National School Counseling Week.
Each day this week. we will be sharing a different breathing technique to help reduce anxiety. Try them out! Let us know what you think.
Click here for short video on the physiological sigh: https://youtu.be/rBdhqBGqiMc
Next week is National Counselors Week! Travis is fortunate to have three great counselors! Thank you for all you do! #TerriersTravis #mcallenisd #TravisCounselors
Congratulations to both our Terrier boys bb teams for defeating Salinas MS! #TerrierTravis #mcallenisd
Our awesome 8th grade TERRIERS had a great opportunity to visit the McAllen ISD Endorsement fair! Thank you for providing these events for our students! #TerriersTravis #Mcallenisd
Travis Appreciating Board Member Debbie Crane-Aliseda for all she does! #TerriersTravis #mcallenisd
FNL for Math…Terriers Grinding… #TerriersTravis #mcallenisd #sharkmindset
Are you the parent of a current 8th grader? Would you like to know how your child can earn their 48 core college hours from UTRGV while in high school for FREE? If so, click on the link and make plans to attend our virtual information session on Tuesday, January 31, 2023 from 5:15 - 6:00. Come hear all about the UTRGV-McAllen ISD Collegiate Academy!
Sign up for the Virtual Parent Meeting:
https://forms.gle/DzPYtVrxV7jCGMTz5
Application deadline isFebruary 3rd. Apply here: https://forms.gle/aJDqJ1ma3fzevVp99
Congratulations to our 8th grade dark & light and our 7th light teams for defeating Trevino MS! #TerriersTravis #Mcallenisd
Thanking the bilingual dept from McAllen ISD and Travis teachers for providing an engaging camp for our emergent bilingual students. #TerriersTravis #Mcallenisd
Travis Cheer & dance Supports The Scott Crane Marathon! #TerriersTravis #mcallenisd
Travis Cheer & Dance Team cheering on our Scott Crane Marathon Runners! #TerriersTravis #Mcallenisd
Terriers putting in extra time in their 1st FNL for ELAR #TerriersTravis #SharkMindset
Join the Collegiate Academy presentation for parents of 8th grade students!
Congratulations to both my 8th Boys BB for defeating Brown MS tonight and our 8th Lady Terriers Soccer for also defeating BMS! #TerriersTravis
